- Peaceful Organic Planet
- Hello and welcome to Peaceful Organic Planet's Blog! We’re happy that you decided to check us out. This blog will offer up simple and economical solutions and ideas to help you create a healthier, greener and more natural life for yourself, your family and the Earth.
Monday, September 30, 2013
What do you know about Yoga?
Postures, stretching, bending and twisting like a pretzel, right? Or maybe sitting cross legged and saying "om" over and over? Well, you are partially right. Poses and and meditation are a part of this practice, but there is so much more.
Our intention for this page is to be a simple guide for you to help sort out the aspects beyond the "exercise" as well as the different types that you may want to try. We'll also provide you with lots of great additional resources to help you along the way. Find out so much more....