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Hello and welcome to Peaceful Organic Planet's Blog! We’re happy that you decided to check us out. This blog will offer up simple and economical solutions and ideas to help you create a healthier, greener and more natural life for yourself, your family and the Earth.

Wednesday, November 7, 2012


Yoga - More Then You Know

What do you know about yoga? Postures, stretching, bending and twisting like a pretzel, right? Or maybe sitting cross legged and saying "om" over and over? Well, you are partially right. Poses and and meditation are a part of this practice, but there is so much more.

There are so many different types of this practice, but what a lot of people don't know is that it entails pretty much everything that encompasses your life.
Our intention for this page is to be a simple guide for you to help sort out the aspects beyond the "exercise" as well as the different types that you may want to try. We'll also provide you with lots of great additional resources to help you along the way.

We hope to inspire you to start your practice today, at your own pace so that you can find more time to enjoy the wonderful benefits of health and wellness that this practice will provide to you!
 to find out more about yoga read on here:

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